Kinesthetic Meditation

Inspired by another blogger's post, "Quicksand and a Mandala", I have decide to open a new blog that focuses on activities that help me learn to heal. Throughout my therapy Dr X. has helped me create in my life, a theme of activity based healing, by developing what he calls a "benevolent schedule" for myself. My new blog is a celebration of how doing can affect my thinking, and in turn help me heal.

Please add my new blog "Kinesthetic Meditation" to your blog list. I will continue to write on this blog, but will keep this blog focused on thoughts, ideas and feelings, and my new blog focused on activities I enjoy, or that inspire me.

Thanks for the inspiring idea Harriet M. Welch!